Gym Tools

By Gymscribe

Note: tools are not accurate and please use it for reference only!

Health

BMI, BMR, TDEE, Body Fat, Waist To Height, etc.

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Strength

1RM, Relative Strength, Intensity Percent, Wilks Score.

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Nutrition

Macros, Protein Intake, Water Intake, Calorie Surplus, Calorie Deficit, etc.

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